Emotional Strength & Peace: DBT Groups

A group of women sitting in a semi-circle during a discussion or meeting in a bright room with large windows and a natural scenery wallpaper.

September group with
Christine Chu

Interest Form
Four women seated around a circular table in a restaurant, engaged in conversation. The setting features brick walls, warm lighting, and decorative shelves behind them. One woman has a glass of iced coffee with whipped cream in front of her.

January group with
Caryn Amandola

Learn More & Apply
Four young adults sitting together outdoors, smiling and enjoying each other's company on a sunny day, with a tree in the background.

Rolling enrollment group with Sharon Richards

Interest Form

Do you struggle with emotional sensitivity? Anxiety? Overwhelm?
Are you looking for a DBT group?

  • Learn to regulate moods in on of our Emotion Regulation groups.

  • Great Compliment to your 1:1 counseling.

  • Become more effective in communicating needs in your relationships.

These groups use materials developed by Marsha Linehan, the Dialectical Behavior Therapy Skills Training modules. We also integrate Biblical principles into the curriculum.

Requirements

  • Continuous weekly attendance is required.

  • Clients are also required to be in individual therapy.

  • Clients must complete an intake counseling session with the group counselor.

Fees

  • $50 per group session, paid weekly online. Each group has a different number of weeks.

  • There is a one-time intake session with the group therapist for a fee of $70.

Registration

Click on the group you would like to join to register for the group. Sharon’s rolling enrollment group has a waiting list, and you will be contacted when there is an opening in her group or one of the other two groups.

For questions, email: rcs@redeemer.com.

WHAT IS DBT - Dialectical Behavior Therapy?